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Day 1 - What You NEED To Get Motivated | 5 Day Motivation Challenge

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It's Day 1 of the LSF Motivation Challenge & it’s getting real, real fast! There is one MAJOR thing I learned that has allowed me to stay motivated over the years & I’m sharing it with you girls today! It’s absolutely the most important part of getting and staying motivated to reach your goals! Join in the FREE 5 Day Challenge, Sign up for the LSF newsletter - https://lovesweatfitness.com

♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/

♥ Follow me on Instagram https://instagram.com/lovesweatfitness
♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8

♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!
Sign up today! http://bit.ly/1zkQmwq

♥ Get in on all the fun, lets get sweaty together♥
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Web: https://lovesweatfitness.com

Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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