It's Day 1 of the LSF Motivation Challenge & it’s getting real, real fast! There is one MAJOR thing I learned that has allowed me to stay motivated over the years & I’m sharing it with you girls today! It’s absolutely the most important part of getting and staying motivated to reach your goals! Join in the FREE 5 Day Challenge, Sign up for the LSF newsletter - https://lovesweatfitness.com
♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/
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♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8
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♥ Get in on all the fun, lets get sweaty together♥
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